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I've been enjoying a veggie juice lately that's sort of like a green V-8. However, I use fewer ingredients and VERY green. I start with one large cucumber and add two stalks of celery, 3 hydroponically grown tomatoes (taste better than other out of season tomatoes), one LARGE bunch of cilantro, and one large clove of garlic. I whir that up in my Vita-Mix and then strain through a nut mylk bag. Then I add a dash or two of cayenne for some pop (I don't have any jalapenos left from my garden) and a spoonful of one of my favorite green super foods.This is such a great juice for breakfast. Very alkalizing and no need for salt because of the wonderful natural sodium from the celery. Today's green food was chlorella from Watershed. This picture was taken prior to adding the chlorella, so the end result was a much deeper green.Some of my other favorite green superfoods are:E3Live - Blue Green AlgaeSpirulina - from Health Force NutritionalsVitamineral Green - from Health Force NutritionalsPure Synergy
Many of our meals consist only of a large salad. This was a truly local salad. Every ingredient came either from local farmers in our Greenling's local box, or our garden. The base of the salad was three different types of greens. We mixed in a large amount of sunflower sprouts and several herbs such as dill, chives, cilantro and tarragon. Next to be added was grated zucchini, sliced avocado (yes, local) and sliced radishes. We then made a dressing from the juice of a meyer lemon and Texas olive oil. The absolutely only ingredient that wasn't local was the celtic sea salt we sprinkled on at the end.We actually had several other salad items we could have added, such as cabbage, broccoli and dark greens from our garden. But we wanted this salad to have a light texture with the baby lettuces and herbs. It had such a light delicate taste.